Services & Pricing

5% discount for veterans, first responders

Flexible Eating Plan – $250/month

  • Personalized macronutrient breakdown (carbs, fats, proteins) and ​daily calorie target
  • Adjustments based on progress and goals
  • Ongoing email or text support
  • weekly check-ins



Custom Diet Plan – $350/month

  • Complete meal plan tailored to your needs
  • Regular adjustments when hitting plateaus
  • Ongoing email or text support
  • Weekly Check-ins


Premium Plan (Diet + Training) – $500/month

  • Custom meal plan and personalized training program
  • Adjustments to diet and training based on progress
  • Weekly check-ins and detailed support
  • Full access for questions on nutrition, training, and ​supplementation
  • Add posing coaching for competitors only – $49 extra


Basic Posing Package – $100 (One-Time Session)

  • One 60-minute virtual posing session
  • Focus on mandatory poses and transitions for ​bodybuilding division
  • Basic critique and feedback on form and symmetry
  • Suitable for beginners or those needing a refresher ​before a show


Intermediate Posing Package – $200/month

  • Two 60-minute posing sessions per month
  • In-depth critique and refinement of mandatory poses and ​transitions
  • Feedback on angles, conditioning, and stage presence
  • Video analysis of practice sessions
  • Ideal for those with competition experience who want to ​fine-tune their posing


Comprehensive Posing Package – $350/month

  • Four 60-minute posing sessions per month (weekly)
  • Detailed critique and pose adjustments
  • Assistance with routine choreography and stage walk
  • Weekly video analysis and feedback
  • Access to tips on tanning, presentation, and stage confidence
  • Perfect for advanced competitors aiming for a polished ​presentation


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